I have been absolutely thrilled having Jackie as my personal trainer, she has been a game-changer for my fitness journey. She is incredibly supportive and is always there with a kind word or a motivating message when I need it the most and I can feel that she genuinely cares about my progress.

Her enthusiasm and energy are contagious. She knows how to push me just the right amount, making sure I keep going even when I want to quit. This motivation is what keeps me coming back for more. What sets her apart is her ability to push me past where I think I'm capable of going. I've achieved so much more than I thought was possible with her guidance.

Jackie doesn't stop at the basics. She goes the extra mile to ensure that I'm getting the most out of my workouts. Her commitment to my well-being is truly commendable and her authenticity is something I appreciate greatly. It makes the whole experience more personal and enjoyable.

She checks in regularly and values my input and listens to my concerns. We work together to set goals and make plans, which makes me feel like an active participant in my fitness journey. I'm always excited to see what new ideas she has for our training sessions. She keeps things fresh and exciting by introducing new exercises and techniques, ensuring I never get bored.

I'm so grateful to have found a trainer who embodies all these qualities. She's not just a trainer; she's a mentor and a friend. She definitely will push you to be your best and support you every step of the way.

— Stacey

for me and I cannot recommend her enough! The instant I started my journey with her, I knew I was in good hands. Jackie's approach is results-driven and she takes a systematic approach to personal training, nutrition planning, and meal prep. What really sets her apart is her human ability to connect and commitment to ensuring my nutrition and exercise are on track. Additionally, she constantly changes my programming which keeps me motivated and engaged. Jackie goes above and beyond to ensure I am happy with the program and participates in my workouts by demonstrating the exercise, doing it alongside me, or encouraging me from the sidelines! If you're looking for a dedicated professional who will help you achieve your fitness goals, look no further than Jackie at Personology Canada!

— Alyson S , Whitby ON

Jackie was our nutritionist for many years. Her meal prep for our family was important to us and knowing she was caring for us on a budget. We have followed her training programs and exercise plan while always benefiting from her experience and support. We would highly recommend Jackie for any of your nutritional or training needs. She is a winner on and off the stage.

— Mark E. Hopper & Jenny Craig, Belleville ON

for home organization. Jackie transformed my cluttered office and now I feel like I can concentrate on life again. Highly recommend!.

— Emily R

Personal training transformed my fitness, I was afraid to go to the gym as I'm a bigger gal, so Jackie coached me online in my home. if it wasn't for her, I would still be procrastinating my health.

— Elizabeth